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Hamstring Injury Prevention - Diagnostics & Training (FREE ONLINETALK)
Titel: Hamstring Injury Prevention – Diagnostics & Training
Speaker: Johan Lahti PhD, CSCS (R5 Athletics & Health – FIN)
Date: 23.07.2022
Location: Onlinetalk
Duration: 10:00-12:00 AM (UTC +2)
Price: FREE
10:00 – 11:30 | Hamstring Injury Prevention – Diagnostics & Training
11:30 – 12:00 | Q&A with Johan Lahti
(UTC +2)
Recording will be available afterwards
Hamstring Injuries!
Get rid of them!
Hamstring problems are among the most common muscle injuries in sprint and jump related sports!
Professional clubs are investing a lot amount of money and time into preventing such sprains.
For a long time the S&C world had two answers to that:
- test and train Nordics and
- achieve a certain number of sprints per week
Unfortunately this didn’t solve the problem for some players (or even in general)!
This leads to the following questions:
- Why is it, that some players are prone to that kind of injury?
- How can we predict such injuries?
- How can we train it sufficiently?
In this FREE ONLINETALK our expert Johan Lahti will lead you through the actual research on hamstring injuries, diagnostics and training.
He is a leading expert in this field, who combines the knowledge of a scientist and more than 10 years of experience as a S&C coach!
Don’t miss this opportunity, you can even ask questions at the end of this LIVE webinar.
