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Johan Lahti

Sports Science lecturer at the Applied University of Arcada, Helsinki, Finland.
S&C coach for the Jokerit Ice-Hockey Academy, U20 group. 
S&C Coach and test performer at R5 Athletics & Health. 

Currently based in Helsinki (Finland) Johan works as an S&C coach, lecturer and researcher! 

As a S&C coach Johan has a broad range of experience in different kinds of sport (ice-hockey, soccer, martial arts, running, Basketball, Swimming, Lacrosse, Tennis, Rugby, …) and at various age and performance levels. His research focuses on sprint related topics in terms of training and biomechanics. He recently defended his doctoral thesis (10.12.2021), which was a highly practical project with the aim to reduce hamstring injuries in professional football (soccer).  

Look forward to meet Johan and get some deep insights into hamstring injury prevention!

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