Jump Performance – Biomechanics, Analysis and Load Management

TALK INFORMATION: How good are you jumping? Jumping height is obviously a key factor in team sports like basketball and volleyball when reaching a greater height opens more opportunities in attacking or defending. Therefore, sports professionals such as strength and conditioning coaches are highly interested in understanding and determining physical characteristics of ballistic movements like…

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Zu Gast im Zone.fit podcast

ERSTE FRAGE: Was ist der Unterschied zwischen Leistungsdiagnostik im Breiten- und Spitzensport?! NÄCHSTE FRAGE: Sollten Sportwissenschaftler*innen eine Trainerzulassung machen? Christoph war…